Discover the Power of Hypnotherapy

Hypnotherapy is a powerful tool that can help individuals achieve deep relaxation and overcome various challenges. At Two Chairs Therapy, I believe in the transformative effects of hypnotherapy. I have over 15 years of experience in the mental health field, I am a fully qualified and accredited Solution Focused Hypnotherapist. I am also fully DBS checked.

Hypnotherapy is a form of therapy that uses guided relaxation techniques to help individuals enter a state of heightened focus and concentration, also known as a hypnotic trance. In this state, the mind is more open to suggestions, allowing the therapist to work with the client to address specific issues and promote positive changes in their thoughts, feelings, and behaviors. One of the primary benefits of hypnotherapy is its ability to promote deep relaxation. Many people lead busy and stressful lives, and finding time to unwind and relax can be challenging. Through hypnotherapy, clients can access a deep state of relaxation that can help reduce stress, calm the mind, and promote overall well-being. Additionally, hypnotherapy can be effective in addressing a wide range of issues, including anxiety, phobias, insomnia, low mood, sleep problems, stress, depression and even chronic pain. By tapping into the power of the subconscious mind, hypnotherapy can help individuals uncover and address underlying issues that may be contributing to their symptoms. At Two Chairs Therapy, I work closely with every client to create personalized

treatment plans that address their unique needs and goals. Whether you are looking to reduce stress, overcome a fear, or improve your sleep, hypnotherapy can be a valuable tool in your journey toward healing and self-discovery. Take the first step towards a more relaxed and fulfilling life with Two Chairs Therapy.